Benefits of Egg Whites

Health Properties of Eggs

• High in Protein, Vitamins, and Minerals.
• Eggs contain selenium and B complex.  Selenium helps prevent the hardening of the arteries, and B complex helps in the development of red blood cells.

How to Use on The Skin

• Egg whites can be used as a mask to tighten the skin.
• To make, just separate two eggs into a bowl, whip the egg whites with a fork for 10 seconds.  Apply with fingers, and leave on the skin for 30 minutes, or until they dry completely.
• Hydrate The Skin- 2 egg white, olive oil, and honey.  Mix two egg whites with a teaspoon of honey and 1/2 a teaspoon of olive oil.  Apply and leave on for 10-15 minutes.
• Puffy Eyes- Apply one egg white under the eye and leave for 10 minutes.
• Skin Irritation- One full egg whipped for 10 seconds and apply to the face for red irritated skin.  Eggs contain amino acids that help to reduce inflammation.
• Hair Moisturizer- Take 1 teaspoon of honey, 1/2 teaspoon almond oil or olive oil, 1 tablespoon of plain no sugar yogurt, and 2 egg whites.  Apply to hair and leave on for one hour.
• Blackhead Remover-  THIS IS AWESOME!!!!    All you need is one egg white, fan brush, and tissue paper.  Take one egg white and beat for 10 seconds.  Paint the egg whites on your face in a thin layer.  Take one piece of tissue paper and cut holes for your eyes,lips, and nose.  You can also just cut pieces and place them in certain areas on your face.  When you apply the tissue paper do it gently so the paper doesn't come apart. Take the fan brush and paint another layer of egg whites over the tissue paper.  Let dry and peel off, rinse with luke warm water. Then look in amazement at all the blackheads.  Gross, but very cool.

Warnings & Considerations
Make sure you use organic eggs if possible.  Eggs that are not organically produced contain traces of hormones, pesticides or herbicides.  Eggs can sometimes cause skin irritations on some people so always do a patch test.