Avocado's Aren't Just Good For Taco Night

Using Avocado's for skin and hair beautification date back to the Aztec civilization.  Avocados are similar to our skin's oil.  It has a great ability to heal and soothe dry irritated skin.  Expressed oil from the seed improves skin tone, and increases hair growth.

Benefits

• Aid in weight loss
• Provide a good source of Vitamin B,C,E,K,A, Niacin, Biotin,Folate, Riboflavin.
• Contains 14 minerals such as iron, copper, magnesium, zinc,calcium, and selenium.

How To Use
- Remember that avocado treatments are a one time use and should be made fresh for each treatment.

•  Mask For Sun Burn - Mashed half of an avocado with a 1tsp of honey, and 1/2 tsp of lime juice.
• Mask For Everyone- Mashing half of an avocado and apply to freshly clean skin or hair for five min will add luster and shine.
• Oily Skin Mask- egg white from one egg, 1 tsp of lemon juice, half of an avocado in blender, and leave on the skin for 20 min. Remove with tepid water.
• Dry Skin Mask- half avocado, and two tbsp of honey, leave on for 10 min.
• Dehydrated Skin- half avocado and 3 med chunks of fresh pineapple, leave on for 20 min.
• Eye Treatment- Place thin slices of avocado under your eyes for 20 min. (This really does work well!)